i generally go to bed around 12:01-1 am. and wake up at 8 am if there is no noise around. but for a few days, maybe because people are staying at home due to corona; i am unable to sleep properly once it is 5.30 am.
you may think that,so it is good that you can wake up without alarm.
but waking up without receiving complete sleep makes my whole day lazy and sleepy.
how can i sleep properly? ( don't say sleep fast, because nindra lagdaina 2 bajesamma) (nd there are no rooms where i can't hear noise)
noise is also not that big noise-: it is like people talking, people bathing etc.
The post not able to sleep properly due to mild noise in morning? any tips? appeared on Nepal123.com.
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